INGREDIENTS: 2 tablespoons extra-virgin olive oil 1/2 head green cabbage, cut into 4 wedges 1 pinch garlic powder, or to taste 1 pinch red pepper flakes, or to taste salt and ground black pepper to taste 2 lemons, halved DIRECTIONS: Preheat oven to 450 degrees F (230 degrees C). Brush both sides of each cabbage […]

WANT TO ADD A LITTLE FLAVOR TO YOUR ROASTED BROCCOLI? INGREDIENTS: 2 bunches broccoli, cut into florets* 2 tablespoons olive oil 3 cloves garlic, minced 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano Kosher salt and freshly ground black pepper, to taste 1/3 cup freshly grated Parmesan DIRECTIONS: 1. Preheat oven to 425 degrees F. […]

DIRECTIONS: 6 servings Slice 3 bell peppers in half lengthwise.   Remove seeds. {I place them in a large pot of boiling water for 3-4 minutes, then drain. Just to make them easier for my kids to eat. This is not required.} Place peppers in a glass baking dish Preheat oven to 375 degrees  In […]

Bread alternatives are having a moment. Between sweet potato toast, avocado buns, and cauliflower crust pizza, it seems like just about any substitution is fair game. Next time you’re craving a burger, try these sliders with roasted Portobello mushroom caps for buns—they’re the perfect size and shape! And given their hearty, almost meaty flavor, we […]

INGREDIENTS: Olive oil spray 3 boneless, skinless chicken breasts Kosher salt and ground pepper, to taste 1/2 cup shredded mozzarella, more if needed 12 slices pepperoni 1/4 cup seasoned breadcrumbs 2 Tablespoons grated Parmesan cheese 1 Tablespoon fresh lemon juice 1 Tablespoon olive oil 1/2 cup marina sauce Fresh chopped basil, optional DIRECTIONS: 1. Preheat […]

INGREDIENTS: 1, 4-5 pound chicken, at room temperature giblets and neck removed from cavity 2 onions, quartered 1 head of garlic, cut in half plus 3 garlic cloves minced 3 lemons, 2 cut in half and remaining half sliced into thin slices 4 tablespoons unsalted butter, softened 2 teaspoons grated lemon zest 2 fresh rosemary […]

INGREDIENTS: 1 head raw cauliflower, riced 1/2 cup shredded Mozzarella Cheese 1/2 cup shaved Parmesan Cheese 1 large egg 1/2 tablespoon freshly minced garlic 1/2 tablespoon freshly chopped basil 1/2 tablespoon freshly chopped Italian flat-leaf parsley 1 teaspoon salt 1/2 teaspoon ground black pepper 3/4 cup shredded Mozzarella Cheese DIRECTIONS: 1. Preheat oven to 425°F […]

INGREDIENTS: 1 large head of Cauliflower cut into bite size pieces (approx 6 cups) 6-8 strips of bacon cooked and crumbled (Cooked in oven at 400° for 20 mins) 6 Tbs chopped Chives 1/2 cup Mayonnaise 1/2 cup Sour Cream 2 cups Colby Jack Cheese ( may use cheddar) 8 oz container sliced mushrooms (I […]

I love using fresh herbs and citrus in marinades. The acid in the citrus makes the meat tender quickly and the herbs make the meat taste so much better. A few tips for this recipe… be sure to keep all the chicken on their own skewers and the shrimp on their own skewers. The shrimp […]