Salt has many natural anti-inflammatory, antibacterial and antihistamine properties. It helps detox the body, strengthen the immune system, and relieve symptoms of a wide range of conditions. A salt session can improve your mood and general wellness.
Salt therapy is not an alternative therapy but a complementary one. It is great for your skin, respiratory, system, sinuses. It improves your quality of sleep and can help support recovery.
With all these great reasons to salt … what are you waiting for?
We have a variety of membership and pricing options for you to come as often as you’d like!
A 45 minute Himalayan salt cave session can help reduce inflammation in the airways, flush out allergy triggers and break up mucus and help YOU relax. It is an ancient holistic and VERY effective method for assisting with colds, allergies, asthma, skin conditions, or any respiratory condition.
Per Session Pricing
30 Minute Salt Session $35
Duet Salt Session $70
One Month Unlimited $135
Session Package Pricing
(3) 30 Minute Salt Sessions $99 ($33 Per Session)
(5) 30 Minute Salt Sessions $155 ($31 Per Session)
(10) 30 Minute Sessions $300
($30 Per Session)
Monthly memberships allow our members to enjoy the reoccurring benefits of our salt room at the best rates. We offer unlimited and limited monthly session option memberships.
Visit our membership page for more information about all of our membership options.
(No Contract)
- No membership required. Does not auto renew. Salt as much as you’d like for a full 30 days with purchase of this product.
(12 Month Contract)
- This 12 month membership includes one salt session per month at a discounted rate. If members would like to come more than once during a month, we will honor the same pricing.
(12 Month Contract)
- Come once a week! This 12 month membership provides members four salt sessions per month at a discounted rate.
(6 Month Contract)
- This 6 month unlimited membership allows members to salt as often as they’d like.
(12 Month Contract)
- This 12 month unlimited membership allows members to salt as often as they’d like.
Enjoy our high quality salt products imported from the region the salt is harvested in at home! We bring you hand carved salt lamps by artisans from the region where the salt is from. Up your cooking game with our salt products for cooking including tapas plates, salt blocks, and more.
How Does It Work?
Some salt rooms simply pile up salt in the room which provides limited benefit. More advanced salt rooms such as our room use a specialized dry salt generator which grinds the salt into very tiny breathable particles. These tiny particles are able to reach the smallest alveoli structures in the lungs. Our Halomed generator is one of the few generators that have Australian TGA approval. The concentration levels in the room are monitored via a diamond laser and are programmed to a therapeutic level of 15 milligrams per cubic meter. Himalayan salt contains 84 trace minerals, identical to those in our bodies, and releases negative ions. The minerals help to support our system and the negative ions cause a natural release of serotonin.
How long is a session?
The recommended time to spend in the salt cave is 30 minutes.
What is a duet session?
A duet session is a session you enjoy with another person! We can fit two people comfortably, and a third person if you call us and request this option. Enjoy the benefits of salt and do so with someone you care about.
What do I wear?
Simply wear your normal clothes and plan to remove your shoes. If skin conditions require treatment the skin must be exposed to the air. Our room is comfortably heated to enable skin exposure if needed.
Can I sauna and salt on the same day?
Yes you can! You should plan to salt first then sauna. But you can have double the relaxation and the benefits. We offer salt and sauna packages for one person or for two people if they’d like to salt and sauna together.
Can I get the same result by walking in the sea air?
Although walking in the sea air is a wonderfully healthy and uplifting experience the salt concentration is not enough to cause most of the therapeutic benefits of a salt room which have 10-15 times greater concentration levels that those found by the sea. A 30 minute session is equal to 3 days by the sea! Additionally the salt in the sea air is moist rather than dry as in the salt room. This means that the salt particles do not get as deep into the lung tissue and the moist salt air has less of an anti-inflammatory effect. The dry aerosol salt generated in the salt room goes deep into the alveoli of the lungs to clean and break up congestion which is then coughed up.
Isn’t too much salt bad for you?
Eating too much salt is different to taking salt in through the lungs and skin. Too much dietary salt is linked to high blood pressure due to the anticaking agents (E535 and E 536) which can increase the risk of heart attack and stroke. However the salt we use in our room is therapeutic grade fine ground salt which does not contain anticaking agents and it does not go to the stomach, heart or kidneys. The actual amount of salt that you take in through the lungs is very small in comparison to how much you would ingest with food. If you ate the amount of salt that you breathed in it would be such a tiny amount that it would not cause health problems. When the salt is inhaled however it kills bacteria, reduces inflammation and has a host of other benefits.
How often should I use the salt room?
For recreational, relaxation and general wellness purposes sessions can be taken as many times as desired. Daily sessions will strengthen your immune system, increase energy levels, improve the quality of your sleep and generally give you a happy disposition. For people with cold and flu symptoms, ear infections and other temporary respiratory discomforts 1 – 8 sessions can be very effective. Please note that you should not attend the salt room if you have an increased temperature or fever. For chronic respiratory and dermatological conditions such as asthma, bronchitis, sinus, allergies, psoriasis etc we recommend 10-20 minutes daily or 2-3 times per week.
Can Children and pregnant women use the Salt room?
Halo (salt) Therapy is safe for babies’ children and pregnant women.
Why do I feel so relaxed in the salt room?
The first thing the people experience is a feeling of complete relaxation and relief from stress. The feeling washes over you from head to foot and bathes you in a deeply contented state of being. It’s ideal to just rest with your eyes closed and listen to the relaxing music or bring a favorite book to read. The relaxation effect comes from the abundance of negative ions that attract and bind harmful positively charged radicals in your body. This neutralizing effect calms the nervous system and cancels out harmful electromagnetic vibrations in the environment as well as in our body.
Let’s get your appointment on the books.
