INGREDIENTS:

2 Cups Chopped Parsley Curly or flat

 1 Cup Cooked Quinoa

 2 Cups Chopped Cherry Tomatoes ~ 1 Pint

 1/2 Cup Chopped Green Onion I use one bunch

 1/2 Small Purple Onion (White works) Chopped very small

 1 Cup Pomegranate Seeds about 1 pomegranate

 3 Tbsp Olive Oil

 1 Large Lemon Juiced

 4 Tbsp Pomegranate Molasses

 Salt and Pepper to taste

DIRECTIONS:

1. Chop Parsley, green onions, tomatoes, purple onion, and place in a bowl.

2. Add in the Pomegranate seeds and cooked Quinoa

3. Add salt, pepper, lemon juice, Pomegranate molasses, and olive oil.

4. Mix well until combined. Serve and enjoy.

Some Quick Tips:

You may use either flat or curly parsley

Vine ripe tomatoes work fine but the sweet cherry tomatoes taste way better with this recipe

Either Purple onion or white onion will do. I like purple more. I use a small onion for 4-6 servings and a medium-sized onion if making a huge bowl.

(PREP TIME: 30 MINUTES)

(TOTAL TIME: 30 MINUTES)

SERVINGS: 4

CALORIES: 303 KCAL