Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp

INGREDIENTS:

1 1/2 teaspoons olive oil

pinch crushed red pepper flakes

4 oz peeled and deveined shrimp

2 cloves garlic, sliced thin and devided

1 medium zucchini, spiralized

pinch salt and fresh black pepper

1/4 lemon

1/4 cup halved grape tomatoes

DIRECTIONS:

Heat a medium nonstick skillet over medium-high heat. Add 1 teaspoon of the oil and crush red pepper flakes, add the shrimp and season with pinch salt and pepper; cook 2 to 3 minutes. Add half of the garlic and continue cooking 1 more minute, or until the shrimp is cooked through and opaque. Set aside on a dish.

Add the remaining 1/2 teaspoon oil and garlic to the pan, cook 30 seconds then add the zucchini noodles and cook 1 1/2 minutes. Add the shrimp and tomatoes to the pan and squeeze the lemon over the dish. Remove from heat and serve.

Servings: 1 • Size: 1 zucchini + shrimp • Old Points: 5 pts • Points+: 6 pts

Calories: 235.5 • Fat: 9 g • Carb: 14.5 g • Fiber: 4 g • Protein: 25 g • Sugar: 4 g, Sodium: 179 mg (without salt) • Cholesterol: 173 g